Special Event: MEET THE STRANGER WITHIN
Click here for more info
Thursdays 8.00 - 9.00 p.m
- No weighing, no measuring, no calorie counting, no guilt.
- No sweat! Gentle exercise to tone, stretch and increase metabolic rate,suitable for all ages.
- Recipe and meal plans with food and drink tasting every week
- Guest speakers to cover a wide range of related topics to help with weight loss, self-image, self esteem, motivation etc.
- Individual emotional support.
We have over 30 therapies many of which can help support and maintain a healthy life style and weight control. Free advice available.
These are fun workshops with a serious aim - to help you shed the lbs and the years; to feel good and to look good and to get the most out of life.
Only £5.00 per person per session.
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Every First Sunday of each month from 12.30 last sitting 1.30
BUFFET STYLE HOT & COLD DISHES. DESSERTS. COFFEE
£9.50 PER HEAD
PRE-BOOKING ESSENTIAL (over 15’s only please)
DELIcious and NUTritious mainly local and organic produce.
LICENSED
TEL 01723 381118
SPRING INTO SUMMER
LOOSE WEIGHT & LOOK RADIANT
a special health & beauty break - two nights and three days, full board and includes 8 treatments.
- Food Combining workshop - discover how easy this can be.
- MLD - Manual Lymphatic Drainage - see body treatments page for details and benefits.
- EFT - Emotional Freedom Technique - an individual therapy to help you change your emotional connection to food.
- Bach Flower Consultation -homeopathic remedies to help strengthen your determination according to your personality.
- Excercise Class - to tone and stretch bums tums and thighs.
- The Breath of Life -a workshop that can change your life.
- Dry Skin Brushing & moisturising - to detox and rejuvinate your skin
- Facial + Cosmetic Make-over - see the difference
£395.00 p.p
(£350.00 p.p. for two sharing a room)
this weight-loss & look radiant program is a permanent feature but book before 21st June for the summer and get 20.00 % discount
- Our menus - based on food combining will change your eating for ever
- Start losing weight without feeling hungry
- Understand your emotional connection with food
- Tone-up with excercises specific to your needs
- Oxygen! The stuff of life - and it's free. Discover how your breathing effects your health.
- Spring clean your skin to look and feel amazing
- Lets face it, we grow older but we can look younger. Beauty treatments that make a difference.
Body-Soul Awareness Events
Coming soon ...Residential Events to EnLighten and Transform the consciousness of Self - to discover with joy the stranger within and with awe the Oneness of All (Tao). Three days of discovery, laughter, light, music, good food and one-to-one therapies.
There will be three Awareness Events :-
Beginners Level for those with a thousand questions and few answers - three days of gentle introduction to subtle energies, meditation, right thinking and the mind-body connection.
Intermediate Level for those who have started their journey back to the Self and made a small leap forward to embrace the Tao. Three days of further discovery, and expansion into spirit or soul awareness
Advanced Level, for those adept at meditation (of any form), at letting go of the ego, oneness with spirit and with intention to serve.
The Events will utilise colour, sound, crystals, healing, therapies, workshops and forums in a non-competative, ego-free environment.
The Advanced Level will also be a Ground for Planet Awareness where 'teachers' can gather as equals to all, receive rather than give then ...wait and see.
Interested? Then please do get in touch giving your name and contact details. Many thanks.
Helen
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Crystal Children
If you know or have a crystal child you may be interested in our future plans to run special residential events for these children and their parents/carers.
These three day events will be as far removed from the 'classroom' as possible, focusing on free-style dance and music, brain gym, art, creativity, peace, sun sea and sand in a light-hearted, non-competative way.
For the adults ...when not joining in ... there will be workshops and discussions on 'living with your crystal child.'
It will also be an opportunity for these children to meet like-minded little souls.
The events will be led by professional eductationists of the 'new consciousness' ... yes they do exist.. and who long to work in this new dimension.
If interested please do get in touch giving your name and contact details.
Many thanks.
Helen.
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**Workshops, Classes & Talks
Fountains Court is an ideal venue for learning more about self awareness – the key to becoming who you were born to be.
The dining room and also the gym with its oak floor both double-up as function rooms and the decking in the Zen garden catches the sunlight from dawn in the winter and all day in the summer.
Workshops, classes and talks periodically take place on many diverse subjects such as T’ai Chi, Qi gung, pilates, yoga, meditation, aloe vera, magnet therapy, organic products, individual therapies etc.
We are also available for residential courses – please contact us if you are a teacher or facilitator and would like to consider using Fountains Court as a one-stop venue.
Some of the classes etc are free of cost others may incur a small charge.