Looking forward to hosting a yoga-based Silent Retreat this weekend. led by Helen Hamilton and Ian McArthur who are very special people, see www.peacefulexperience.co.uk  and for members of their group who may not have been to Fountains Court before, don’t be surprised  to be greeted at reception by Spike, a much loved member of Fountains Court team … though whether or not he’ll obey the Silent Retreat format remains to be seen!